Group Class Schedule
Filter
Dance
Yoga, Tai-Chi & Stretch
Spinning
Body Training
MON
25/9
TUE
26/9
WED
27/9
THU
28/9
FRI
29/9
SAT
30/9
SUN
1/10
Mong Kok
Hatha Yoga @
15:55-16:40
SHARON
Cancelled
Introduction
Basic level: Classical yoga poses
Instructor
SHARON
Mong Kok
Spinning *
18:20-19:05
CECI
Cancelled
Introduction
Spinning is a freestyle indoor cycling program that offers fun filled workout to improve cardio perf
Instructor
CECI
Mong Kok
Spinning *
13:05-13:50
DEREK
Introduction
Spinning is a freestyle indoor cycling program that offers fun filled workout to improve cardio perf
Instructor
DEREK
Mong Kok
Spinning *
19:00-19:45
PHOEBE
Cancelled
Introduction
Spinning is a freestyle indoor cycling program that offers fun filled workout to improve cardio perf
Instructor
PHOEBE
Mong Kok
BJ @
10:55-11:40
NOLAN
Cancelled
Introduction
Learn to dance in an aesthetic style.
Instructor
NOLAN
Mong Kok
Spinning @
13:10-13:55
CECI
Introduction
Spinning is a freestyle indoor cycling program that offers fun filled workout to improve cardio perf
Instructor
CECI
Mong Kok
Stretch @
15:30-16:15
CECI
Introduction
Stretching
Instructor
CECI
The timetable is subject to change without prior notice. Please contact centre staff for details.
Class with no symbol will be deducted 1 Group Exercise Coupon per class.
Class with * will be deducted 2 Group Exercise Coupons per class.
Class with @ will be deducted 3 Group Exercise Coupons per class.
Class with no symbol will be deducted 1 Group Exercise Coupon per class.
Class with * will be deducted 2 Group Exercise Coupons per class.
Class with @ will be deducted 3 Group Exercise Coupons per class.
