Physical Fitness and Beauty is one of the most famous brands in Hong Kong. In 1986 Physical opened its first yoga & fitness centre in Hong Kong, and now Physical has 74 branches including centres in Hong Kong and Mainland China. These branches account for a total area of over 1,800,000 square feet and serve more than 1,500,000 members. Such unprecedented business scale, development and investment make Physical one of the fastest-growing health and beauty brands in the region.

Over the years, Physical has continued its expansion, evolution, and incorporation of new ideas and technology into the business. Throughout this evolution, the motto of "Quality in service and attractiveness in price" has remained unchanged.