Centre
Sai Wan
67-83 Belcher's Street, Sai Wan
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Class
Instructor
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Body Training
Yoga, Tai-Chi & Stretch
Dance
Spinning
WED
19/12
THU
20/12
FRI
21/12
SAT
22/12
SUN
23/12
MON
24/12
TUE
25/12
Sai Wan
Zumba Fit
20:00-20:45
MC
Introduction
Zumba Fit
Instructor
MC
Sai Wan
Energizing Yoga
10:00-10:45
Blue
Introduction
Energizing Yoga
Instructor
Blue
Sai Wan
Hip Opening and Twisting
11:00-11:45
Blue
Introduction
Hip Opening and Twisting
Instructor
Blue
Sai Wan
Yin Yoga for Deep Stretch
12:00-12:45
Blue
Introduction
Yin Yoga for Deep Stretch
Instructor
Blue
Sai Wan
Hatha Yoga Training Level Two
16:00-16:45
Vinod
Introduction
Level 2 Practice of Hatha Yoga suitable for intermediate and advanced practitioners, with few challenging postures.
Instructor
Vinod
Sai Wan
Yin Yoga for Shoulder & Hip
17:00-17:45
Vinod
Introduction
Yin Yoga for Shoulder & Hip
Instructor
Vinod
Sai Wan
Hatha Flow
19:00-19:45
MC
Cancelled
Introduction
Hatha Flow
Instructor
MC
$50 for each class shall be paid by all customers participating in the Dance & Yoga Workshop.
The timetable is subject to change without prior notice. Please contact centre staff for details.
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