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Body Training
Yoga, Tai-Chi & Stretch
Dance
Spinning
THU
9/7
FRI
10/7
SAT
11/7
SUN
12/7
MON
13/7
TUE
14/7
WED
15/7
Kowloon Bay, Telford Plaza
Hatha Yoga @
11:00-11:45
Jimmy
Introduction
Basic level: Classical yoga poses
Instructor
Jimmy
Sha Tin
Hatha Yoga @
12:00-12:45
Bill
Introduction
Basic level: Classical yoga poses
Instructor
Bill
Tsim Sha Tsui
Hatha Yoga @
12:00-12:45
Susanna
Introduction
Basic level: Classical yoga poses
Instructor
Susanna
Mong Kok
Hatha Yoga @
18:15-19:00
Norma
Introduction
Basic level: Classical yoga poses
Instructor
Norma
Mei Foo
Hatha Yoga
18:25-19:10
Noel
Introduction
Basic level: Classical yoga poses
Instructor
Noel
Kowloon Bay, Amoy Plaza
Hatha Yoga @
10:00-10:45
Jimmy
Introduction
Basic level: Classical yoga poses
Instructor
Jimmy
Tseung Kwan O
Hatha Yoga *
20:00-20:45
Anson
Introduction
Basic level: Classical yoga poses
Instructor
Anson
Lok Fu
Hatha Yoga @
09:00-09:45
MC
Introduction
Basic level: Classical yoga poses
Instructor
MC
Sheung Shui
Hatha Yoga *
10:00-10:45
Gabi
Introduction
Basic level: Classical yoga poses
Instructor
Gabi
Tsuen Wan
Hatha Yoga @
10:05-10:50
Wen
Introduction
Basic level: Classical yoga poses
Instructor
Wen
Yuen Long
Hatha Yoga @
10:30-11:15
Anson
Introduction
Basic level: Classical yoga poses
Instructor
Anson
Kwun Tong
Hatha Yoga @
11:15-12:00
Jimmy
Introduction
Basic level: Classical yoga poses
Instructor
Jimmy
Tsuen Wan
Hatha Yoga @
12:05-12:50
Gigi
Introduction
Basic level: Classical yoga poses
Instructor
Gigi
Sai Wan
Hatha Yoga *
13:00-13:45
MiMi
Introduction
Basic level: Classical yoga poses
Instructor
MiMi
Lok Fu
Hatha Yoga @
11:00-11:45
Jimmy
Introduction
Basic level: Classical yoga poses
Instructor
Jimmy
Sha Tin
Hatha Yoga @
12:00-12:45
Bill
Introduction
Basic level: Classical yoga poses
Instructor
Bill
Mong Kok
Hatha Yoga @
12:10-12:55
Tinky
Introduction
Basic level: Classical yoga poses
Instructor
Tinky
Tsuen Wan
Hatha Yoga @
18:15-19:00
Joanna
Introduction
Basic level: Classical yoga poses
Instructor
Joanna
Tai Po
Hatha Yoga *
18:30-19:15
Anson
Introduction
Basic level: Classical yoga poses
Instructor
Anson
Kwun Tong
Hatha Yoga @
19:00-19:45
Arthur
Introduction
Basic level: Classical yoga poses
Instructor
Arthur
Yuen Long
Hatha Yoga *
19:30-20:15
Gabi
Introduction
Basic level: Classical yoga poses
Instructor
Gabi
Lok Fu
Hatha Yoga *
19:30-20:15
Sharon
Introduction
Basic level: Classical yoga poses
Instructor
Sharon
Tuen Mun
Hatha Yoga @
13:00-13:45
Prudence
Introduction
Basic level: Classical yoga poses
Instructor
Prudence
Tai Po
Hatha Yoga @
10:30-11:15
Anson
Introduction
Basic level: Classical yoga poses
Instructor
Anson
Sheung Shui
Hatha Yoga *
12:00-12:45
Isabel
Introduction
Basic level: Classical yoga poses
Instructor
Isabel
Yuen Long
Hatha Yoga @
12:30-13:15
Prudence
Introduction
Basic level: Classical yoga poses
Instructor
Prudence
Tai Koo, Kornhill
Hatha Yoga @
13:00-13:45
Susanna
Introduction
Basic level: Classical yoga poses
Instructor
Susanna
Tuen Mun
Hatha Yoga @
15:00-15:45
Karen Ma
Introduction
Basic level: Classical yoga poses
Instructor
Karen Ma
Mei Foo
Hatha Yoga
17:45-18:30
Falcon
Introduction
Basic level: Classical yoga poses
Instructor
Falcon
The timetable is subject to change without prior notice. Please contact centre staff for details.

Class with no symbol will be deducted 1 Group Exercise Coupon per class.
Class with * will be deducted 2 Group Exercise Coupons per class.
Class with @ will be deducted 3 Group Exercise Coupons per class.
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