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Body Training
Yoga, Tai-Chi & Stretch
Dance
Spinning
FRI
3/7
SAT
4/7
SUN
5/7
MON
6/7
TUE
7/7
WED
8/7
THU
9/7
Sheung Shui
Singing Bowl Detox Yoga *
20:00-20:45
Gabi
Introduction
Help easing pain through yoga postures. Make use of singing bowls, activating 7 Chakras to form peacefulness & calmness. Help boosting positive energy and releasing negative emotions. Effective to loosen mind and body, improve sleeping quality, strengthen body immunity and formulate physical & mental equilibrium.
Instructor
Gabi
The timetable is subject to change without prior notice. Please contact centre staff for details.

Class with no symbol will be deducted 1 Group Exercise Coupon per class.
Class with * will be deducted 2 Group Exercise Coupons per class.
Class with @ will be deducted 3 Group Exercise Coupons per class.
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