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Body Training
Yoga, Tai-Chi & Stretch
Dance
Spinning
THU
9/7
FRI
10/7
SAT
11/7
SUN
12/7
MON
13/7
TUE
14/7
WED
15/7
Cheung Sha Wan
Therapy Exe @
13:00-13:45
Vaibo
Introduction
Strengthening deep stabilizing muscle for better posture and movement.
Instructor
Vaibo
Causeway Bay
Therapy Exe @
13:15-14:00
Vaibo
Introduction
Strengthening deep stabilizing muscle for better posture and movement.
Instructor
Vaibo
The timetable is subject to change without prior notice. Please contact centre staff for details.

Class with no symbol will be deducted 1 Group Exercise Coupon per class.
Class with * will be deducted 2 Group Exercise Coupons per class.
Class with @ will be deducted 3 Group Exercise Coupons per class.
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