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Body Training
Yoga, Tai-Chi & Stretch
Dance
Spinning
FRI
3/7
SAT
4/7
SUN
5/7
MON
6/7
TUE
7/7
WED
8/7
THU
9/7
Tai Koo, Kornhill
Healthcare Therapy @
10:00-10:45
Sandy
Introduction
Focusing on the limbs, joints, lumbar, shoulder & neck (phubber), tendons, viscera and circulation
Instructor
Sandy
Sai Wan
Healthcare Therapy @
12:00-12:45
Sandy
Introduction
Focusing on the limbs, joints, lumbar, shoulder & neck (phubber), tendons, viscera and circulation
Instructor
Sandy
The timetable is subject to change without prior notice. Please contact centre staff for details.

Class with no symbol will be deducted 1 Group Exercise Coupon per class.
Class with * will be deducted 2 Group Exercise Coupons per class.
Class with @ will be deducted 3 Group Exercise Coupons per class.
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