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Body Training
Yoga, Tai-Chi & Stretch
Dance
Spinning
FRI
3/7
SAT
4/7
SUN
5/7
MON
6/7
TUE
7/7
WED
8/7
THU
9/7
Yuen Long
FTL Circuit *
19:30-20:15
Vaibo
Introduction
Functional Circuit. Improving balance and coordination with circuit based complex exercises.
Instructor
Vaibo
The timetable is subject to change without prior notice. Please contact centre staff for details.

Class with no symbol will be deducted 1 Group Exercise Coupon per class.
Class with * will be deducted 2 Group Exercise Coupons per class.
Class with @ will be deducted 3 Group Exercise Coupons per class.
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